Hi there,

I'm Kate, a New Zealand Associate Registered Nutritionist with the Nutrition Society of New Zealand. 

The food we choose to fuel our lives is my area of passion and expertise. I can offer you support and founded advice on sustainable weight loss options, sports nutrition, guidance around toddler nutrition and present nutrition seminars to your workplace or sports team. Or, simply answer your queries around nutrition and provide clarification on the many myths that are out there.

Services I can offer:

• Simple, easy, weight loss advice and support.
• Sports nutrition advice around training and competition. 
• Guidance with managing high cholesterol and blood sugar levels.
• Couples wanting to look and feel amazing on their wedding day.
• Support and advice for new mums looking for their pre-baby body in conjunction with food guidance for their infants.
• Group seminars for workplaces, sports teams and social groups.