About Kate

BSc Human Nutrition, BAppSc Physical Activity, New Zealand Associate Registered Nutritionist (NZARN).

Hi, I'm Kate. I'm a NZ Associate Registered Nutritionist. This basically means I've completed several years of tertiary study and experience in the nutrition field to become recognised and registered with the New Zealand Nutrition Society.

I love food. It's my passion, my weakness, and my area of expertise. I love knowing and understanding what is in our foods, how it affects us and how to use food to get the best out of our bodies. I am passionate and motivated to provide you with realistic, research based strategies to help you achieve your health goals.